Continuing a pregnancy changes your body, habits, and lifestyle. We will discuss life changes, strategies for comfort, wellness and managing stress, and finding resources for pregnancy, labour, birth and postpartum care.
All workshops are suspended until further notice.
Planning a Birth Workshop
Planning to start a family? Are you continuing a pregnancy? Curious about the Birth Centre? Come and join us for a discussion and a tour to learn about midwifery care, birthing at the Birth Centre, home or hospital, as well as options for education and support.These workshops are recommended for people who are considering becoming pregnant or are in early stages of pregnancy (3 months or less). Support people are welcome. Bus tokens are available.
Comfort Measures for Labour & Birth
We will learn about what happens during labour and birth, and practice some comfort measures for coping with labour. These workshops are recommended for people who are more than 24 weeks/6 months pregnant. Support people are welcome.